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Can Flamenco be one of those powerful health recipes for the body and mind? My nine year old has a different theory on this. When I tell him about yet another great Flamenco artist that passed away, he will say: " You see, they all die because they scream too hard". Well yes, we will all die one day or another. The question is whether regular Flamenco practice and dance positively impact our quality of life, and more specifically, optimize mind and body wellness. I often say there is nothing like a Flamenco practice session or a class to keep your mind disconnected from everything else that is going on in your life. The coordination and focus required to execute flamenco steps, complex combi